Nurturing you and your yoga practice

Hi, I’m Philip.

My approach to teaching yoga is all about supporting you as an individual—whether you’re just starting out or already have experience. Together, we can gently deepen your practice over time so you feel the real benefits. If you have specific needs or challenges, I’ll create a supportive programme for you, adapting postures to suit your body and help you feel your best.

I offer:

  • One to one yoga support and coaching to develop you and your practice
  • Small classes and workshops to focus on your needs
  • Blended classes and workshops using various types of yoga, meditation, relaxation techniques and sound therapy to suit your requirements
  • Programmes to develop and improve you or help you recover from injuries
  • Classes and workshops for people who want to develop their practice
  • Special events related to yoga to broaden your experience or provide more in depth training

 

Please contact me on 07532 223209 or send me an email at philip.burgess@thebodyandmindplace.co.uk

I look forward to seeing you soon.

Philip

 

 

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