Relax & Reset: Workplace Yoga
Bring balance, focus, and wellbeing into your workplace
Give your team the chance to pause, recharge, and return to work feeling calmer, clearer, and more energised.
Our short, accessible sessions are designed for busy workplaces — no experience or special clothing needed.
Why 'Relax & Reset'?
Modern workplaces are fast-paced, demanding, and often stressful. A short yoga and relaxation session can help your team:
✔ Reduce stress and tension
✔ Improve focus and productivity
✔ Ease back, neck & shoulder aches
✔ Boost morale and energy levels
✔ Support overall wellbeing and resilience
Options for Your Business
- Relax & Reset: The Short Session – low price weekly short sessions to introduce your team to the benefits
- Relax & Reset: Lunchtime Sessions – quick recharge in the middle of the day
- Relax & Reset: After-Work Unwind – ease stress and head home refreshed
- Ongoing Programmes – weekly or monthly sessions to build lasting wellbeing
Investment in Wellbeing
Contact Philip for details to develop a programme suitable for your teams’ needs